Three Reduced-Carb French Toast Recipes for Dieters

You’re a French toast lover but you constantly believe it really is fattening so you deny oneself of your beloved meals. You really really don’t will need to give up on your French toast in an exertion to get rid of fat. Attempt these lower-carb French toast strategies that can be a excellent breakfast deal with to make in advance not just on Easter morning but on holiday getaway brunches as effectively.

You can even get encouraged by generating your have very low-carb topping. Blend a tablespoonful of sugar-totally free jam or jelly in two tablespoons of h2o and warmth mixture right until boiling, or be different by making use of fresh fruits. I personally delight in sugar-totally free fruit syrups or preserves, I even attempt nuts at times. Listed here are the recipes.

Egg Free French Toast


  • 2 slices total-grain bread, slice into rectangular squares
  • 1/2 cup milk, or soy milk
  • 1 tablespoon cornstarch
  • 2 tablespoons Splenda
  • 1/2 teaspoon vanilla extract
  • 2 teaspoons butter, or margarine
  • 1 pinch salt

In a shallow bowl, combine with each other all substances apart from butter and bread, mixing nicely until eventually cornstarch has comprehensively dissolved. Dip bread slices just one at a time coating both equally sides with the mixture. Set apart. Preheat a griddle or pan to just previously mentioned medium warmth. Melt butter on the griddle and position bread on heated floor. Cook just about every aspect to a mild golden brown. Provide with a superior cup of coffee.

Diet plan French Toast


  • 2 slices of complete-wheat bread, reduce into 4 squares
  • 1/4 cup liquid egg substitute
  • 3 tablespoons minimal-fat milk
  • 1/4 teaspoons vanilla
  • 1 pinch cinnamon or nutmeg
  • 1 pinch salt, optional


In a significant medium bowl, blend egg substitute, milk, vanilla, cinnamon and salt. Established apart. Convey a evenly greased big skillet to just previously mentioned medium heat. Dip each individual of the bread items into the egg mixture flipping each individual piece so both sides are drenched with the combination. Rapidly set the items of bread in the skillet, inserting as many in a person batch. Cook dinner and brown just about every slice for about 2 to 3 minutes. Grease skillet with a slender cooking oil between batch. Serve with vanilla or your favorite yogurt topping.

Lower-Carb French Tortilla Toast


  • 2 complete-wheat or lower-carb tortillas, minimize into squares
  • 2 entire eggs
  • 1 teaspoon cinnamon
  • 1 teaspoon water
  • 2 tablespoons Splenda, or any sugar alternative
  • 1 teaspoon butter, to be employed for frying


In a shallow bowl, conquer eggs with water right until frothy. Gradually blend the cinnamon and sugar. Continue on beating for a minute. Heat a skillet just earlier mentioned medium warmth and melt butter. While skillet is heating up, dip the bread or tortillas in egg combination flipping just about every facet to completely coat with the mixture. Start off frying for 1 to 2 minutes each and every piece of bread right up until the two sides are golden brown. Provide with butter, or a lower-carb syrup.

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